A New Year, A New Resolution

Wanda wade

My approach to the new year isn’t unlike many of you. I see it as a time of resolve by doing those things that have alluded me all year. I look in the mirror and say to myself, this is the year that I’ll be successful in cutting carbs from my diet or writing in my journal consistently.  Initially I’d feel inspired, like I can achieve all the things on my list. I even incorporate familiar adages to aid in my pursuit; out with the old, in with the new or new year, new you. I chant these like Angela Bassett’s character did in What’s Love Got to Do with It? Only to be disappointed a month later because once again, I couldn’t stick with it.

With the new year quickly approaching, it’s easy to feel rushed, like my time is running out and I haven’t made up my mind, and before long I’ll find myself behind the curve. However, this time my approach will be different. I’ve come up with a strategy that’s sure to get me to the finish line; my approach is key. In the past I’d start thinking about a new year’s resolution after Christmas, when I should’ve been putting my plan into motion months before. Your new year’s resolution is like any goal that you’re trying to accomplish, so using the same technique will help.

 If you’re unsure  of what that is or you don’t have a sure fire approach, I’ll share what has worked for me. First, make sure your resolution is realistic, setting unrealistic expectations will guarantee failure.  This is not the time to try to conquer the world, small changes are more attainable and your rate for success is better.

The goal of a new year resolution is to change or improve upon a certain area of your life. Although this is a great time to make improvements, be careful not to bite off more than you can chew. Take inventory and decide what resolution(s) are right, depending on where you are in your life. Also, make sure you’re ready for the changes that go along with your decision because if not, the odds are against you fulfilling your intended resolution.  

Now that you’re equipped, go ahead and move forward with your decision. Good luck & happy New Year!

A new year is a great time to improve upon the old you – wanda wade